I believe that it’s good for a person to try to push outside of their comfort zone. Because if you don’t, you won’t know how much you can truly achieve. You also don’t know the true capacity of what you’re capable of. I’m not saying people should start trying to...
In wellness there are four pillars, or four practices that are necessities of maintaining wellness. The First Pillar of Wellness: Movement Movement is anything that changes the location or position of the body. A walk around the block counts just as much as a...
From January 7th to 11th, I flew to Washington DC with the Littlest Tumor Foundation, NF Midwest, and NF Texas to ask congress for $15m in order to fund more research of a medicine that, in previous studies, has helped people with NF. The other young adult leaders and...
Many people say they don’t have motivation to get fit. They can’t talk themselves into it or that they’re too tired and don’t want to get up early in the morning to workout. The best way to stay fit is to have the right mindset. Tell yourself that it’s going to...
Unfortunately, chronic pain is a big part of NF. Many people who have neurofibromatosis struggle with it. This can vary from migraines, to joint pain, and can even include mental pain or problems, such as ADHD and anxiety. I happen to be one of the many people on the...
