Why Try Kombucha?

Why Try Kombucha?

Being the ever curious wellness enthusiast that I am, I decided to venture over to my local health food store and peek around for something I haven’t heard of. As I wandered down the aisles, I came across a peculiar cooler stocked full of something called “kombucha”....
May is NF Month

May is NF Month

What does the month of May mean to you? With celebrations like Cinco de Mayo, Mother’s Day, and Memorial Day, it’s easy to think of May as the month of sunshiny awesomeness. Here at LTF, we recognize May as NF Month! Increasing the understanding and awareness of...