by Littlest Tumor Foundation | Health & Wellness, NF News & Updates
Great news. Our founder is a sponsored North Face athlete! A mom who runs very slow but can go far. She is so excited to run the entire North Face Endurance Challenge Series for the Littlest Tumor Foundation and Neurofibromatosis awareness. Neurofibromatosis and...
by Littlest Tumor Foundation | family, Health & Wellness, Uncategorized
Everyone at LTF is busy setting New Year Intentions. Here are a few intentions for the new year from our CEO, Tracy. Goals for 2017 Run an Ultra Marathon Create time with kids Hike up 5 mountains Eat green Increase LTF’s impact Tell us a few of your intentions...
by Littlest Tumor Foundation | Health & Wellness, Uncategorized
The days are getting shorter. Many of us have become all too familiar with the beast of seasonal depression. While the cause of it varies from one person to the next, there is a universal solution: exercise. Doctors at Mayo Clinic recommend taking little active steps...
by Littlest Tumor Foundation | Health & Wellness
The key to health and longevity is no secret. In fact, experts would agree that proper diet and exercise is the best solution for anyone trying to achieve wellness. However, for many of us, it seems that there are a lot of excuses smothering our goals of attaining...
by Littlest Tumor Foundation | Health & Wellness
Here at LTF we are fueled by green juice! Seriously though, it is the best way to start your day. Each morning I wake up, pop a bagel in the toaster, toss some greens in the Nutribullet, and head out the door to take on the world. Ingredients like spinach and kale...
by Littlest Tumor Foundation | Health & Wellness
Being the ever curious wellness enthusiast that I am, I decided to venture over to my local health food store and peek around for something I haven’t heard of. As I wandered down the aisles, I came across a peculiar cooler stocked full of something called “kombucha”....